Dr. Jessica Borushok

theACTtherapist

Here’s a polished bio based on your information: Jessica Borushok, Ph.D. (she/her), is a clinical psychologist in private practice specializing in anxiety, perfectionism, and guiding people pleasers toward living an authentic life. An expert in Acceptance and Commitment Therapy (ACT), Dr. Jessica not only works directly with clients but also trains other mental health professionals in applying ACT effectively. She is the co-author of multiple books, including The ACT Approach, an award-winning introduction to ACT. Passionate about making psychological tools accessible to the public, Dr. Jessica runs a YouTube channel, The ACT Therapist, where she shares practical strategies for building a meaningful life. She is also developing a self-paced online course designed to help recovering people pleasers, high achievers, and perfectionists set healthy boundaries, romanticize their lives, and embrace authenticity. To learn more about Dr. Jessica and her work, visit theacttherapist.com or follow her on YouTube @theacttherapist.